Ankle sprains the most common running injury
How To Treat and Prevent Ankle Sprains

Ankle sprains are the most common acute injury that strikes runners. This one-time traumatic injury [...]

24
Oct
Runner's knee injuries using sports kinesiology tape
The Ultimate Guide to Treating and Preventing Runner’s Knee Injuries

A Few Stats About Running Knee Injuries According to surveys, at any time, roughly 1 [...]

09
Oct
Kinesiology tape knee for athletic injuries
How to avoid the most common knee injuries using Kinesiology Athletic tape

Using kinesiology tape knee, or more commonly known as k tape, sports tape or athletic [...]

28
Sep