The Ultimate Guide to Treating and Preventing Shin Splints

Shin Splints – Treating and Preventing Guide Also known as medial tibial stress syndrome, shin [...]

Ultimate Guide – How to Apply Kinesiology Taping Plantar Fasciitis

Medical specialists have proposed a number of conservative treatments for the management of plantar fasciitis, [...]

How to use Kinesiology Tape Strip Application

Kinesiology Tape Strip Application: Some techniques also utilize a Y-Strip or X-Strip. Follow the recommended [...]