Blood Flow Restriction
BLOOD FLOW RESTRICTION. HOW DOES IT WORK

WHAT IS BLOOD FLOW RESTRICTION? Blood flow restriction, also known as BFR, involves wrapping a [...]

23
May
Kinesiology tape for knee, plantar fasciitis
The Ultimate Guide to Treating and Preventing Plantar Fasciitis

Plantar Fasciitis – one of the most common foot injuries Running is high impact, and [...]

17
Oct
Top 10 reasons for kettlebell training

Kettlebell training is the most accessible and practical training. Everyone can benefit from it, from [...]

27
Jul
How to use Kinesiology Tape Strip Application

Kinesiology Tape Strip Application: Some techniques also utilize a Y-Strip or X-Strip. Follow the recommended [...]

24
Jul
Best Kinesiology Tape Cutting Techniques

Regardless of the length of kinesiology sports tape, we recommend to round off all ends [...]

06
Jul
How does StarkTape Kinesiology Tape really works?

What is StarkTape kinesiology tape? Kinesiology is the study of the mechanics of body movements. [...]

30
Jun